My poor family have all had our first winter colds this week and now we all have a that tickly cough that so often follows.
When i first got married my mother in law passed on this fantastic recipe for a Home Made Cough Syrup, saying it was the only thing they found to actually help with a post cold cough.
I have been making it every winter ever since! It helps SO much, it is soothing and really knocks a cold/cough on its head.
You will need;
- 2 Tablespoons of Raw Apple Cider Vinegar that still contains "The Mother"
- 2 Tablespoons of Raw Honey
- Juice of 1 Lemon
Combine all the ingredients in a glass jar and take a spoonful a few times a day.
Get well soon!
SharedByEmily
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