Monday, 10 June 2013

PEANUT FREE SATAY CHICKEN - FOOD ALLERGY SAFE

Even though this recipe is completely free of peanuts, as the mother of a child with a very serious peanut allergy I still second glance at the dinner table. Peanut free Satay! Yummy and Safe for those with Peanut allergies.
















INGREDIENTS
     1 Chicken Breast (Diced)
     3 TSP Crushed Garlic
     3 TBS Olive Oil
     3 TBS Sunflower Butter
     1 CUP White Sauce Roux (Click for recipe) 
     1 TBS Brown Sugar
     Salt to taste


Fry Chicken breast  in Garlic and Olive Oil until cooked.
Add Sunflower Butter and stir until it has melted, then tip in the White Sauce Roux and Brown Sugar.
Salt to taste.
If the mixture is a little thick thin slightly with water.
Simmer for 10min.


     














Serve on Rice.


Caroline

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